Today there are many techniques, solutions and ways to prevent premature ejaculation that are producing excellent results. You no longer have to continue suffering with this condition. If, like one third of men worldwide, you struggle with this problem, you can easily gain access to and utilize one of the many treatment methods available.
However before you consider any treatment, it will be helpful if you can find the probable cause of your premature ejaculation in the first place.
There are several Common Causes of Premature Ejaculation. Your body shape, health and physical condition and psychological problems are a few.
It is a little known fact but your natural body shape can play an important role with premature ejaculation. Some men simply take less time than others to climax and this can be due to their shape and size.
Health and physical conditions may also cause premature ejaculation problems. Most common of these conditions are diabetes and prostate disease.
Alcohol abuse often leads to sexual problems including delayed or premature ejaculation and erectile dysfunction.
Psychological problems are often the most common causes of premature ejaculation. It is normal to experience premature ejaculation when having sex for the first time or with a new partner. This is due to intense arousal or performance anxiety. Psychological problems may also stem from negative comments about previous performances, worries about cultural or religious taboos (such as sex before marriage), stress, fear of being caught, or guilt (extra marital liaisons)
If your problem of premature ejaculation stems from psychological issues, it is best to try and heal it with psychosexual therapies. If however this does not help, you can always try one of several available treatment options. They are easy to obtain and implement and are producing some great results.
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Anything from sprays,pills,special condoms will never help you last longer in bed…
With the right information and training, you will indeed become a master over your ejaculatory reflex,last much longer than before, and give your woman an amazing sexual experience…
Here is a website about premature ejaculation, you can find the best way to cure premature ejaculation naturally…
http://best-premature-ejaculation-solution.blogspot.com/
I hope it can help u to end it quickly and last 30 minutes as soon as tonight…
Best wishes…
Anything from sprays,pills,special condoms will never help you last longer in bed…
With the right information and training, you will indeed become a master over your ejaculatory reflex,last much longer than before, and give your woman an amazing sexual experience…
Here is a website about premature ejaculation, you can find the best way to cure premature ejaculation naturally…
http://best-premature-ejaculation-solution.blogspot.com/
I hope it can help u to end it quickly and last 30 minutes as soon as tonight…
Best wishes…
Premature ejaculation: MayoClinic.com
http://www.mayoclinic.com/health/premature-ejaculation/DS00578/DSECTION=8
Many men occasionally ejaculate sooner than they or their partner would like during sexual intercourse. As long as it happens infrequently, it's probably not cause for concern. However, if you regularly ejaculate sooner than you and your partner wish — usually, before intercourse begins or shortly afterward — you may have a condition known as premature ejaculation.
Premature ejaculation is the most common male sexual dysfunction. In the United States, premature ejaculation affects about one in five men ages 18 to 59. Although the problem is often assumed to be psychological, biology also may play a role.
In some cases, premature ejaculation is a secondary problem related to erectile dysfunction. Men who are anxious about obtaining or maintaining their erection during sexual intercourse may form a pattern of rushing to ejaculate.
Treatment
Treatment options for premature ejaculation include sexual therapy, medications and psychotherapy. Two or more of these treatment approaches often are used in combination.
Sexual therapy
In some cases, sexual therapy may involve simple steps such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. Your doctor also may recommend avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters.
Your doctor may instruct you and your partner in the use of a method called the squeeze technique.
Keep on reading at the Mayo Clinic Site.
My ex hubby suffered from the same thing… he went to our regular family dr. and they prescribed him liquid testosterone, prozac and viagra….
The prozac was intended to handle the side effects of the testosterone… but it didn't….
His attempt to murder me was a side effect and the result of our divorce.
Just be careful and talk about EVERYTHING with whatever dr. you go to.
Treatment
This section contains instructions, advice, or how-to content.
The purpose of Wikipedia is to present facts, not to teach subject matter.
Please help improve this article by removing or rewriting the how-to content, which may qualify for a move to Wikibooks.
Depending on severity, premature ejaculation symptoms can be significantly reduced. In mundane cases, treatments are focused on gradually training and improving mental habituation to sex and physical development of stimulation control. In clinical cases, various medications are being trialled to help slow down the speed of the arousal response.
[edit] Medications
SSRI antidepressants have been shown to delay ejaculation in men treated for different psychiatry disorders.[9] SSRIs are considered the most effective treatment currently available for PE. These include paroxetine, fluoxetine, sertraline and more. The use of these drugs, that require chronic therapy, is limited by the neuropsychiatric side effects. New SSRI drugs specifically targeted to treat premature ejaculation (e.g. dapoxetine) can be taken on an as needed basis and have been recently shown positive results in large phase III studies.[10] Nevertheless dapoxetine is not yet approved by any regulatory authority around the world. There is speculation that some of the associated effects are caused by lowered libido and blood pressure as well as lowered anxiety levels. Other pharmaceutical products known to delay male orgasm are; opioids, cocaine, and diphenhydramine.
The effects of the hyperforin extract of Hypericum perforatum has been evaluated on the ejaculatory reflex duration by using the intravaginal ejaculatory latency time (IELT) and sexual satisfaction.[11] In this trial sixteen men who desired longer sexual intercourse and without erectile dysfunction took with hyperforin immediately prior to sexual activity. All 16 participants completed the trial and there was a significant increase in mean ejaculation times from 246±29 to 331±34 seconds (p<0.002) in persons taking the hyperforin. The increase was seen in both the men who reported PE as bothersome and those who did not feel that PE was a problem for them. The effect of hypericum perforatum is similar to dapoxetine.
Local anesthetic creams (like lidocaine, prilocaine and combinations) have shown to be effective in clinical trials and are being used for the treatment of PE.[12] Their use is limited by its own anesthetic effect that reduce sensation on the penis and vagina.
[edit] Behavior modification
Most sex therapists prescribe a series of exercises to enable the man to gain ejaculatory control. While the exercises are intended for men who suffer from premature ejaculation, other men can use the exercises to enhance their sex lives. One of the most common exercises is the discouraged if he ejaculates rapidly; instead, he should use his sexual responses to learn how to vary the technique in a way that most benefits him. Another variant, for example, is to stimulate the shaft and frenulum of the penis, exploring the glans more as control improves.
The male's partner is usually integrated into the exercises. They can stimulate their partner using the stop-start technique. When the male has achieved some level of ejaculatory control, he can insert his penis into his partner without thrusting. After his penis becomes accustomed to being inside his partner, thrusting can be gradually included, according to his abilities, using the stop-start technique. In less severe cases, the male might overcome his premature ejaculation early on, making exercises with his partner superfluous.
The male's partner plays an essential role in enabling him to overcome premature ejaculation. Without understanding and emotional support, the male is unlikely to obtain the level of relaxation required for sexual satisfaction. Both the male and his partner should communicate their feelings openly and with sensitivity. The male should learn to sexually satisfy his partner, orally or otherwise, while the couple works together to overcome his premature ejaculation.
In cases where the chief concern is reaching simultaneous orgasm, it is also possible to simply work around the premature ejaculation problem by changing positions frequently (which studies have shown delays male orgasm by a factor of 2-3), using lubrication to reduce friction (friction stimulates the male but is not as important in female orgasm), or switching to cunnilingus for awhile when close to ejaculation, and then switching back when ejaculation is no longer imminent.[13]
[edit] Devices
http://en.wikipedia.org/wiki/Premature_ejaculation
The stop-start method seems to work for a lot of males. Check out the "treatment" section of this website: http://www.emedicine.com/med/topic643.htm
Look up Kegel exercises. Kegel exercises strengthen pelivc muscles. They are supposed to seriously improve premature ejaculation.
One word, edging! While you are masturbating you stop stroking just before you go over the edge into an orgasm, then start again and try to stay right on the edge. You have to pay close attention to your body signals to know exactly when to stop or slow down so you don't go over the edge into orgasm. Keep practicing until you can stay on that tight rope for an hour. It is a very intense exercise, like having a continuous orgasm, and well worth it. When you do allow yourself to orgasm it is just awesome. Caution: it is so pleasurable that you just may give up having sex, as having sex simply can not compare
1- It's definitely in the mind. You unconsciously are in a state of interrogation when you face a sexual situation. Relax the mind and say to yourself: what will happen, will happen. Ladies are not expecting you at all to be a superheroe of sexual performances…
2- Your pharmacist can give you a retarding spray.
Use both techniques, and your libido will find a normal pace soon.
Use the spray, and because you will see it can work, you will be more comfortable with your body, and will soon abandon the spray.
Good man