(Mukee Okan, acclaimed sexual healer and champion of sexual fulfillment is interviewed about her work curing premature ejaculation.)
D: Welcome. I’m Dr. Jeanette Case, and we’re going to be talking tonight with Mukee Okan.
Mukee describes herself as a transformation agent and mentor to all dedicated to enhancing their intimate relationships and experiencing their sexual energy as a whole new level of positive experience.
Her focus is sex for more pleasure, creativity, energy, and abundance in your life every day. Originally from Australia, Mukee is a Sacred Sexuality teacher.
Her foundation is Tantra, a philosophy that encourages an acceptance of sex as natural and life affirming. She is also highly trained as a sexual surrogate partner therapist in the Western medical model.
Mukee has guided many individuals and couples for many years in simple ways to have more balance, happiness and fulfillment in their sex lives.
She claims that she can guide any man to transform premature ejaculation forever, so that you can last longer every single time. She says this is essential to a better sex life. So welcome, Mukee.
M: Thank you, Jeanette.
D: Let’s go ahead and get started with some of these questions. You know, tell me about the basis of the claim that you make that you can help someone overcome the problem of premature ejaculation, especially since you’re a woman.
M: Well, as you know, I’m absolutely dedicated to the upliftment of the sexual well-being of humanity – that is my work -and so the most frequent sexual concern that I’m asked to help with is premature ejaculation.
So all of the techniques that I teach, the controlling premature ejaculation and lasting longer, now I’ve been using them very successfully with male clients for at least the last ten years. So I know they work.
D: Well now, why is there such a focus on lasting longer?
M: Well, to focus on lasting longer, we really need to look at a bigger perspective. So that would involve seeing that sexual energy is our life force energy.
You know, it’s not just a stress release thing, you know, when we have sex with our partner. There is a much bigger perspective.
So it’s the same energy that makes everything possible that’s in existence, from the sun and the planets and the oceans to human beings and the plants and the animals; the driving force is our sexual energy. So that in a way is our will to live.
And so the birthright of every human being is to fully experience their infinite capacity for pleasure, for orgasm and for intimacy. And so number one, most people don’t realize that your sexual energy is for your health.
Your health physically, mentally, emotionally, spiritually, and sexually. So when a man learns how to increase his capacity to first of all experience pleasure by lasting longer, they’re able to experience longer periods of arousal and his sex life has a totally different quality.
So rather than just being a stress release mechanism, it can become a rich, fulfilling experience for a man, and his partner of course.
D: Wow, that just puts a totally new light on it. So now why do men experience premature ejaculation?
M: I would say the number one reason that men experience it is anxiety of, “Oh my god, it’s gonna happen again,” or simply being totally back in the past and stressed out and in a state of tension because that is what happens near pretty much all of the time or all of the time.
And so in a way the cause of premature ejaculation, or why men experience it, is psychological. It’s to do with the way that they’re thinking, rather than being present in their body.
And I’d actually like to define what premature ejaculation is, because a lot of men ask me, “Well, my natural sexual response, you know, I seem to come very very quickly.Is that normal? How long should it be?”
And so really the definition of premature ejaculation is an inability to delay ejaculation to the point where it’s mutually desirable for both partners.
And so you see the definition is quite subjective. So you can’t put, you know, a timed thing on what premature ejaculation is. The crucial thing is that if a man and his partner is satisfied with their sexual interaction or not.
And so, when we go back to the psychological causes of why a man might experience that, let’s look first of all at anxiety and concern, usually about sexual performance.
So a man might have incredible anxiety about pleasing his partner, he might have so much tension in his body that he’s not even really aware of the sensations in his body.
So that seems to be one of the key things that happens for a man who’s experiencing sex like this.
D: Well now, is there anything that a man can do to change all of this?
M: There is a lot that a man can do to change this, and really the basis of what I’ve found that works over and over again for a man is to be able to experience more relaxation.
Simple relaxation and letting go of any kind of outcome or specific outcome of what it should look like and what’s meant to happen and how long he’s meant to last for.
And so there are two key pieces, but also when you look at the bigger perspective again, if a man can reframe sex as a natural healing act, that can change his entire outlook on letting go of the performance and what it should look like.
Then another key piece is actually educating himself about his body first of all, and then obviously about his partner’s.
But the more that a man learns about his own physical body and his own sexual response as intimately as he can, then he’s naturally going to have a lot more confidence in how he has his sex life.
(In Part 2 of this interview Mukee Okan describes what steps a woman can take to help her partner last longer in bed. She also describes some straightforward techniques for a man to practice in order to delay ejaculation.)
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Everyone who likes beats like these should check out Jimi productionz and his song called where you been. It would be perfect for Eminem.
Its not called Warning Shot, its called The Warning
Anything from sprays,pills,special condoms will never help you last longer in bed…
With the right information and training, you will indeed become a master over your ejaculatory reflex,last much longer than before, and give your woman an amazing sexual experience…
Here is a website about premature ejaculation, you can find the best way to cure premature ejaculation naturally…
http://best-premature-ejaculation-solution.blogspot.com/
I hope it can help u to end it quickly and last 30 minutes as soon as tonight…
Best wishes…
Anything from sprays,pills,special condoms will never help you last longer in bed…
With the right information and training, you will indeed become a master over your ejaculatory reflex,last much longer than before, and give your woman an amazing sexual experience…
Here is a website about premature ejaculation, you can find the best way to cure premature ejaculation naturally…
http://best-premature-ejaculation-solution.blogspot.com/
I hope it can help u to end it quickly and last 30 minutes as soon as tonight…
Best wishes…
Look up Kegel exercises. Kegel exercises strengthen pelivc muscles. They are supposed to seriously improve premature ejaculation.
My ex hubby suffered from the same thing… he went to our regular family dr. and they prescribed him liquid testosterone, prozac and viagra….
The prozac was intended to handle the side effects of the testosterone… but it didn't….
His attempt to murder me was a side effect and the result of our divorce.
Just be careful and talk about EVERYTHING with whatever dr. you go to.
1- It's definitely in the mind. You unconsciously are in a state of interrogation when you face a sexual situation. Relax the mind and say to yourself: what will happen, will happen. Ladies are not expecting you at all to be a superheroe of sexual performances…
2- Your pharmacist can give you a retarding spray.
Use both techniques, and your libido will find a normal pace soon.
Use the spray, and because you will see it can work, you will be more comfortable with your body, and will soon abandon the spray.
Good man
nice video 5 stars ; )
Premature ejaculation: MayoClinic.com
http://www.mayoclinic.com/health/premature-ejaculation/DS00578/DSECTION=8
Many men occasionally ejaculate sooner than they or their partner would like during sexual intercourse. As long as it happens infrequently, it's probably not cause for concern. However, if you regularly ejaculate sooner than you and your partner wish — usually, before intercourse begins or shortly afterward — you may have a condition known as premature ejaculation.
Premature ejaculation is the most common male sexual dysfunction. In the United States, premature ejaculation affects about one in five men ages 18 to 59. Although the problem is often assumed to be psychological, biology also may play a role.
In some cases, premature ejaculation is a secondary problem related to erectile dysfunction. Men who are anxious about obtaining or maintaining their erection during sexual intercourse may form a pattern of rushing to ejaculate.
Treatment
Treatment options for premature ejaculation include sexual therapy, medications and psychotherapy. Two or more of these treatment approaches often are used in combination.
Sexual therapy
In some cases, sexual therapy may involve simple steps such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. Your doctor also may recommend avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters.
Your doctor may instruct you and your partner in the use of a method called the squeeze technique.
Keep on reading at the Mayo Clinic Site.
Treatment
This section contains instructions, advice, or how-to content.
The purpose of Wikipedia is to present facts, not to teach subject matter.
Please help improve this article by removing or rewriting the how-to content, which may qualify for a move to Wikibooks.
Depending on severity, premature ejaculation symptoms can be significantly reduced. In mundane cases, treatments are focused on gradually training and improving mental habituation to sex and physical development of stimulation control. In clinical cases, various medications are being trialled to help slow down the speed of the arousal response.
[edit] Medications
SSRI antidepressants have been shown to delay ejaculation in men treated for different psychiatry disorders.[9] SSRIs are considered the most effective treatment currently available for PE. These include paroxetine, fluoxetine, sertraline and more. The use of these drugs, that require chronic therapy, is limited by the neuropsychiatric side effects. New SSRI drugs specifically targeted to treat premature ejaculation (e.g. dapoxetine) can be taken on an as needed basis and have been recently shown positive results in large phase III studies.[10] Nevertheless dapoxetine is not yet approved by any regulatory authority around the world. There is speculation that some of the associated effects are caused by lowered libido and blood pressure as well as lowered anxiety levels. Other pharmaceutical products known to delay male orgasm are; opioids, cocaine, and diphenhydramine.
The effects of the hyperforin extract of Hypericum perforatum has been evaluated on the ejaculatory reflex duration by using the intravaginal ejaculatory latency time (IELT) and sexual satisfaction.[11] In this trial sixteen men who desired longer sexual intercourse and without erectile dysfunction took with hyperforin immediately prior to sexual activity. All 16 participants completed the trial and there was a significant increase in mean ejaculation times from 246±29 to 331±34 seconds (p<0.002) in persons taking the hyperforin. The increase was seen in both the men who reported PE as bothersome and those who did not feel that PE was a problem for them. The effect of hypericum perforatum is similar to dapoxetine.
Local anesthetic creams (like lidocaine, prilocaine and combinations) have shown to be effective in clinical trials and are being used for the treatment of PE.[12] Their use is limited by its own anesthetic effect that reduce sensation on the penis and vagina.
[edit] Behavior modification
Most sex therapists prescribe a series of exercises to enable the man to gain ejaculatory control. While the exercises are intended for men who suffer from premature ejaculation, other men can use the exercises to enhance their sex lives. One of the most common exercises is the discouraged if he ejaculates rapidly; instead, he should use his sexual responses to learn how to vary the technique in a way that most benefits him. Another variant, for example, is to stimulate the shaft and frenulum of the penis, exploring the glans more as control improves.
The male's partner is usually integrated into the exercises. They can stimulate their partner using the stop-start technique. When the male has achieved some level of ejaculatory control, he can insert his penis into his partner without thrusting. After his penis becomes accustomed to being inside his partner, thrusting can be gradually included, according to his abilities, using the stop-start technique. In less severe cases, the male might overcome his premature ejaculation early on, making exercises with his partner superfluous.
The male's partner plays an essential role in enabling him to overcome premature ejaculation. Without understanding and emotional support, the male is unlikely to obtain the level of relaxation required for sexual satisfaction. Both the male and his partner should communicate their feelings openly and with sensitivity. The male should learn to sexually satisfy his partner, orally or otherwise, while the couple works together to overcome his premature ejaculation.
In cases where the chief concern is reaching simultaneous orgasm, it is also possible to simply work around the premature ejaculation problem by changing positions frequently (which studies have shown delays male orgasm by a factor of 2-3), using lubrication to reduce friction (friction stimulates the male but is not as important in female orgasm), or switching to cunnilingus for awhile when close to ejaculation, and then switching back when ejaculation is no longer imminent.[13]
[edit] Devices
http://en.wikipedia.org/wiki/Premature_ejaculation
One word, edging! While you are masturbating you stop stroking just before you go over the edge into an orgasm, then start again and try to stay right on the edge. You have to pay close attention to your body signals to know exactly when to stop or slow down so you don't go over the edge into orgasm. Keep practicing until you can stay on that tight rope for an hour. It is a very intense exercise, like having a continuous orgasm, and well worth it. When you do allow yourself to orgasm it is just awesome. Caution: it is so pleasurable that you just may give up having sex, as having sex simply can not compare
The stop-start method seems to work for a lot of males. Check out the "treatment" section of this website: http://www.emedicine.com/med/topic643.htm